Diet can play a key role in inflammation. Foods that are white, colorless, and lack in flavor — like sugars, white bread, and potatoes without skin — can contribute to chronic inflammation, Hébert ...

We can help prevent inflammation by cutting back on foods like sugar, deep-fried foods and processed meat, while loading up ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the ...