Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Incorporating anti-ageing foods into your diet can help you maintain a youthful appearance ... It contains powerful ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

Dentavim Dental Health Support Is On Sale Now For A Limited Time! Chlorophyta, a green algae, is more than just a detox agent ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...