The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ease your eczema symptoms and improve your skin health. Fatty fish like salmon, mackerel, and ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Discover the power of anti-aging foods with this guide. We will explore six incredible foods that can help you maintain a ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...