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The Indian festive season, filled with celebrations and delicious food, often leads to hedonic eating, driven by readily ...
Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...
Kali Muscle on MSN

Can You Gain Weight Eating Only Fruit?

Fruit might be a staple of clean eating, but this video asks whether it’s possible to gain weight on a fruit-heavy diet. It ...
After 30, women’s metabolism naturally slows down, making weight management more challenging. This guide highlights six foods ...
While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...
Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...
Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...
According to influencers, weight loss is one of the primary benefits. No registered dietitian is disputing that fiber—a ...
CTV Science and Technology Expert Dan Riskin breaks down the week’s top science news, including ultra-processed food causing ...
When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor ...
Processed meats, such as bacon, hot dogs, sausages, and deli turkey, are packed with sodium, which raises blood pressure, and often contain nitrites, preservatives tied to colon cancer, reported WSJ, ...