There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

When was the last time you ate and only focused on eating? Many of us eat while working, fiddling with our smartphones or on ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

While most individuals embark on health regimes at the beginning of January, swapping fast food for fruits and vegetables, ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...