Cardiologist shares 5 vital heart health tips for women in their 40s: prioritise check-ups, stay active, eat well, manage stress, and maintain a healthy weight.

Despite fibre being an essential part of our diet, it is a food group that is often overlooked. Here's why you should pay ...

Often mistaken for stress or ageing, hypothyroidism can quietly harm health. Here's what to know about its symptoms, risks, ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

The gut is not just a digestive organ — it contains trillions of microbes collectively known as the gut microbiome. These microbes can affect digestion, immunity, metabolism and even mood. Diet has a ...

Dr. Roohi Muhammad Yunus Khan, Senior Consultant Paediatrics, Fortis Vasant Kunj shares small steps you can take today for ...

An NHS healthcare assistant who successfully shed six stone on Mounjaro has said rising costs of the medication will mean she ...

New research has shown GLP-1 weight loss drugs like Ozempic can’t fix everything, and one group in particular are less likely ...

GLP-1 receptor agonists like Ozempic can be a lifeline for people with diabetes - helping stabilize blood glucose and lose ...

Carly tried to eat healthier but ended up “bingeing” on takeaways and chocolate, so in September 2024, inspired by NHS ...

Emotional eaters may be less likely to benefit from weight loss jabs, a study suggests. Japanese researchers say the success ...