Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

A low FODMAP diet is a type of elimination diet. It involves limiting your intake of high FODMAP foods for 4 to 6 weeks to see if symptoms improve, then gradually reintroducing foods to find out which ...

Ginger is low in FODMAPs, making it easier for people with IBS to tolerate. Ginger may help ease symptoms of IBS, including nausea, bloating, stomach pain and gas. Ginger is available in multiple ...

Irritable Bowel Syndrome is a gastrointestinal disorder that affects millions of people worldwide. Its symptoms are estimated to affect 10% to 15% of the U.S. population. IBS is characterized by ...

Irritable bowel syndrome (IBS) is a chronic digestive disorder characterised by severe symptoms affecting quality of life ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating ...