The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Irritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation.

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

6. Bananas As a general rule, the best food to eat when you have diarrhea is easily broken down by your digestive system, and bananas fit the bill, which is why they’re part of the classic BRAT ...

IBS sufferers say this award-winning supplement helped them regain confidence and calm their gut — now available at 25% off ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut (500 Gms and 1 Kg) is among the few sprouts perfect for IBS patients. They ...

Best and Worst Foods To Eat When You're Sick The last thing you want is to eat something that makes you feel worse.

Kits sold directly to consumers to check a variety of health metrics provide little value when it comes to guiding health ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

A health guru has dished out advice on incorporating 10 fibre-packed foods into your diet to aid weight loss and enhance fullness, not to mention the benefits for gut health.