Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

In addition to improving taste, ghee has several health advantages, such as improving digestion and boosting immunity.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

Foods high in antioxidants have been found to have a positive impact on oxidative stress, as well as anxiety and mental heath ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

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SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...

With 2024 coming to a close, we reached out to experts in the space to discuss the year that was and to get forecasts for the next 12 months.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...