Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...