Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

While consuming a healthy, balanced diet is important at any time of life, there are foods to eat during menopause that can make all the difference for nourishing your body and mind. During this life ...

It is known that what you eat ... a menopause expert at A.Vogel, a herbal remedy manufacturer, has shared the benefits of ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

According to Mary Rosser, M.D., an ob-gyn at NewYork-Presbyterian/Columbia University Irving Medical Center, prioritizing ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...