Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Among the early industry folk to speak candidly about battling perimenopause, host and anchor Mini Mathur opens up on taking ...

Lisa Snowdon admits struggling with perimenopause led to her eating the "wrong kind of food" resulting in a weight gain and ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

At the end of the event, audience members left with a goodie bag including a copy of Kate’s book, Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and supplements from the new menopause ...

In her thirties, Kisha Tyrrell was surprised by the onset of menopause, a part of ageing that typically happens when women are a decade or more older. It’s a story she shares in the first episode of ...