The Organic Trade Association, which published the survey, says certified organic products now make up 6% of total food sales in the country. Eating organic food – which is produced without ...
Suddenly, without changing her diet or exercise habits, she started to gain weight ... since digesting protein and fiber can slow the absorption of glucose from carbs to prevent blood-sugar spikes ...
Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats ... with 69 percent eating after 8am, a jump from 50 percent, according to Kantar ...