Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

Hands down, the one snack that Dr. Mindea eats everyday for dementia prevention is walnuts.

The Michigan-based company intends to open a grocery store at 7 a.m. in the former Staples store at Beach and University ...

Some children hate vegetables while others only enjoy bland foods. No matter the type of picky eating, here are ways you can ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

For Maggie Davis, MS, understanding of the importance of nutrition began at a young age. As the oldest of eight children, she ...

Deli meats, grab-and-go salads and frozen meals are staples of the modern American diet — convenient and inexpensive options ...