According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Celebrity nutritionist Dr. Siddhant Bhargava advises diabetics to manage blood sugar by choosing millets over refined grains ...

Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can lead to a certain type of anemia, which can cause low blood pressure and fatigue.

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Consuming sweets and missing medications are not the only reasons that may cause your blood sugar levels to spike. “Many ...