Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...

As blood cancers are constantly evolving and developing mutations that grow resistance to current treatments, researchers in ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures.

Sprout Organics Baby Food issued a voluntary recall for its Sweet Potato Apple and Spinach pouch due to the risk of elevated ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

But there's a quieter saboteur at work: everyday foods that accelerate visible aging through processes like glycation and ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...