Managing high blood pressure and diabetes often comes down to making smart choices about what you eat. Both conditions can ...

Carbohydrates play a crucial role in a nutritious diet by supplying the body with energy. Nonetheless, the quality of carbs ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

The right foods can help lower blood pressure and prevent hypertension (high blood pressure). The Singapore General Hospital ...

A dietitian has warned that there are certain types of food that could increase a person's risk of dementia - and it's not ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Managing chronic blood sugar levels is crucial for overall health, especially for people with conditions like diabetes or ...

Without sufficient potassium, the body can experience a range of issues, from muscle cramps to high blood pressure. Several ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...