Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...

As blood cancers are constantly evolving and developing mutations that grow resistance to current treatments, researchers in ...

Sprout Organics Baby Food issued a voluntary recall for its Sweet Potato Apple and Spinach pouch due to the risk of elevated ...

Professor Graham MacGregor, who has died aged 84, took the food industry and governments to task for not doing enough to curb ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch plate, meals are categorized into three parts: half ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...