Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...

Hair loss is one of the most common concerns for both men and women today. Whether it is hereditary, due to stress, vitamin ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures.

Sprout Organics Baby Food issued a voluntary recall for its Sweet Potato Apple and Spinach pouch due to the risk of elevated ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

In summary, the study shows that income levels affect which health risks are most common in middle-aged adults. Lower-income ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...