The right foods can help lower blood pressure and prevent hypertension (high blood pressure). The Singapore General Hospital ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

A dietitian has warned that there are certain types of food that could increase a person's risk of dementia - and it's not ...

Food including cheese, grapefruit and wine can have a big impact if mixed with normal remedies like statins and even ...

Certain foods and drinks, such as grape juice, broccoli, spinach, cheese, red wine, and coffee, can interact with various ...

Iceland has some of the most unique cuisine in the world. Here are some dishes that you can't afford to skip if you ever ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Seed oils have been linked to colon cancer in a new study, but experts say it's not that simple. There's no reason to ...

Nuts and seeds are foods high in fiber, protein, and good fats that provide a lot of energy. They are ideal for sustained daily fuel because they maintain blood sugar, give you long-lasting energy, ...