Shirley Ballas has been taking ice baths and juicing to try to avoid spinal surgery. The ' Strictly Come Dancing ' head judge ...

Being outdoors in nature, getting your hands dirty, gardening and doing other outdoor tasks is all beneficial for your immune ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Balmorex Pro offers a natural solution for joint, back, and muscle support. This product aims to alleviate nerve compr ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The Strictly Come Dancing head judge has opened up about her health battle after being diagnosed with a 'degenerative spine'.

Having lupus may increase your risk of food allergies. And certain foods may trigger lupus flares. Learn more.

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...