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Think menopause is the main event? Think again. Perimenopause is the hormonal plot twist not enough people have been talking ...
Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.
Until having two children who suffer from eczema, I hadn't experienced the condition first-hand, and so hadn't realised how ...
Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...
Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.
If itching persists after you try home remedies, your doctor may recommend prescription vaginal estrogen, a vaginal ...
The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...
Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...
Maria Shriver helped launch a Las Vegas clinic to uncover why Alzheimer’s affects women most — and how lifestyle changes may reduce risk.
If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.
"Throughout a woman’s life – from menstruation to pregnancy to menopause – women experience a hormonal whirlwind which can impact ... due to the sedative effect of alcohol, but it's wise to avoid ...
Research has shown that eating differently can help ease common menopause symptoms. Find out foods to eat and foods to avoid for menopause symptoms.
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