Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease every day. But her best advice to ...
Joint pain is a common symptom of the menopause and can often get worse as the temperature drops. Many menopausal women ...
Odisha has introduced a groundbreaking policy granting women employees 12 additional days of menstrual leave annually, ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
As many as 80% of the more than half-million strokes in the U.S. each year could be preventable, according to the American ...
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects. According to a March 2024 Gallup ...