Mood swings and hot flashes are not the only symptoms of menopause, women may also experience deteriorating bone health ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Olive oil is a key component of the Mediterranean diet, which is often recommended to help with menopause symptoms. Including extra virgin olive oil in your diet and even drinking olive oil in the ...
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...
Share on Pinterest golero/Getty Images Menopause is a significant ... Doing so may help you identify trigger foods that you should limit or avoid to reduce how often or intensely you experience ...
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
While many women choose to use hormone medication to help the symptoms of menopause, there are also changes we can make to our diets that help to ease the effects on the body, according to experts.
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...
Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...