Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

You can avoid constipation and other related troubles on the toilet with a diet rich in nutritious foods that support healthy digestion while also bulking up and softening your stool. But what are ...

Constipation, affecting a significant portion of the US population, often results from poor diet, dehydration, and lack of ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

A stool softener is one of the most potent solutions ... to work overnight or throughout the day without interference from food. What is the most effective laxative for immediate relief?

Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...