Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

And while you might already know that healthy gums are key to great dental health, it turns out that keeping the tissue ...

On September 21st, a partial solar eclipse will grace the Southern Hemisphere, visible from New Zealand, Australia, and ...

Research studies also show that barley may help keep cholesterol levels in check. Barley contains vitamins, antioxidants, and ...

German doctors are increasingly prescribing smartphone health apps alongside pills and therapy to patients, marking a growing trend towards digital healthcare.

One Oklahoma Nurse Practitioner is trying to provide relief for patients by using a drug-free option. It’s approved by the FDA, and after Congress implemented the No Pain Act in January of ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

As we begin another school semester, it’s important to keep the cost of living down. One of the biggest necessities besides ...