C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...
Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...
There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...
Irritable bowel syndrome (IBS) is a chronic gastrointestinal ... and other microbes that live in the intestines and help digest the foods you eat—play a role. Dysbiosis, an imbalance of ...
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.
Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...
Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.
Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone. Fiber supplements can help regulate bowel movements and reduce symptoms like ...