Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

From hormones to lifestyle shifts, here’s how to support your microbiome through every stage ...

With the average UK adult failing to eat the recommended 30g per day, experts reveal the easy ways to boost your intake ...

Creeping fat,’ the buildup of fat around the intestines, may worsen Crohn’s disease by fueling inflammation and complicating ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Constipation is believed to affect between 10% to 20% of the North American population at any one time. Twenty-five per cent ...

From housing and paperwork to schools and taxes, these companies make relocating to Prague or elsewhere in the country a ...

You might think osteopathy is all bad backs, but it can be your secret weapon for anxiety, painful periods and more, says ...

When she was 17, Molly feared her life was over after having a stoma bag fitted to help her indeterminate colitis - fast ...