Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

How Often Should You Eat Them? There are no official recommendations for how often you should eat fermented foods, but ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

By giving your gut bugs a break, they'll have time to recover to do their job well.” His other four tips to improve your ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Are you struggling with improper digestion and other gut-related issues? Worry not! Try incorporating these seven pantry staples into your diet. Anti-inflammatory foods help promote digestion and ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...