The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Including these in your diet can help reduce gut and brain inflammation, boosting mental clarity and cognitive resilience.

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...