Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

The Diwali festive season is a time for celebration, but it often comes with indulgences that can leave us feeling bloated ...