High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Tom Bowey guzzled cans of Coca Cola and Dr Pepper from the moment he woke up until his head hit the pillow at night, spending an eye-watering ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

We know it can be a little gross. But brushing in the middle of the day—even when you’re at work—can do your teeth a favor.

Whether it’s due to long waiting lists or a shortage of appointments, people have been finding it a challenge to access ...

Dental experts explain how using a remineralising toothpaste with an innovative active ingredient can help mitigate enamel wear and protect teeth.

They swayed to an impromptu street DJ, waved glow sticks and remembered a couple of truths: This is a college town and ...

Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...