Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

The holidays may be the happiest time of the year for some, while for others it may bring anxiety around food and potential changes to their body.

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

The Danish drugmaker Novo Nordisk argues that semaglutide, the active ingredient in Ozempic and Wegovy, are too complex for ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

The Geordie Shore alum, 32, admitted she 'stopped showing up and creating content' after being criticised by cruel online trolls on her post-partum body - as she got candid in her latest post.

Incorporating lion's mane into your diet could aid in weight loss, improve fat metabolism, and boost mood and overall ...

Discover the truth behind Nagano Lean Body Tonic reviews—is this weight loss supplement the right one you've been waiting for ...