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Irritable Bowel Syndrome (IBS) affects around one in five people, according to the government's Health Direct website, but ...

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Some common diets may help ease your IBS symptoms, while specific foods may trigger flares or worsen symptoms. Learn more.

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods that may help.

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

In conclusion, a 10-week low-FODMAP diet may help reduce IBS symptoms, but long-term adherence should be supported by professional nutrition advice to avoid nutrient imbalances.