Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Irritable Bowel Syndrome (IBS) is not just about stomach pain, it is also stress. Diet and gut bacteria all work together via ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Choose the right meal to calm down your stomach during periods with IBS, gentle and easy to digest to ease pains and reduce ...

Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

If you’re trying to identify potential dietary triggers for your ulcerative colitis symptoms, here’s why a food diary could help.

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can reverse it.

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall ...

Many overlook subtle signs that suggest gut health problems. This article explores the most common gut health signals and ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.