Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and fighting inflammation to protecting our vision and skin. It's a popular ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Hair loss is one of the most common concerns for both men and women today. Whether it is hereditary, due to stress, vitamin ...

You are what you eat, so the saying goes. And that goes double for your eyes. The best vitamins and foods to eat for eye health come in a rainbow of bright colors, from leafy greens to citrus and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Sea cucumbers (Apostichopus japonicus) have been slowly disappearing from ocean floors over the last few decades, mostly due to overfishing for food and medicinal purposes. Despite their name, sea ...