Hair loss is one of the most common concerns for both men and women today. Whether it is hereditary, due to stress, vitamin ...

Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...

Which fruits contain vitamin E? Fruits with the most vitamin E for healthy skin include blackberries, mango, apricots, ...

According to researchers at Harvard, antioxidants only became well-known to the general public in the 1990s. Antioxidants are ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...