Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake ...
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...
Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...
Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
Depending on how nuts are prepared, they can also have anti-inflammatory ... magnesium-rich foods (unless you’re allergic to ...
If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.
As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor ...