As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Insights Hand gestures are generally very accepted in the United States.  Unfortunately, hand gestures don’t mean the same ...

As we announce the Service Excellence Award finalists for this year’s Good Food Guide, Melbourne’s chief restaurant critic celebrates the death of pompous, robotic service. It’ll include 900 ...

Read on to learn why it's best to skip the rinse after brushing ... snacking on sugary foods or not brushing your teeth regularly. If you're at higher risk for cavities, you should do everything ...

She has lived in Spain as a freelance writer and editor for around two decades, figuring out the best... See Full Bio Lori ZainoCredit Cards Writer A credit card enthusiast and avid traveler ...

Learn more about it. Selecting the best senior dog food requires knowing what your individual pet needs. Though things like teeth, joint health and weight are often the first things that come to ...

However, by wearing a night guard, these symptoms can be relieved, and future harm to your teeth could be prevented. When it comes to selecting the best night guard for teeth grinding, there are a ...

You shouldn’t eat or drink anything while wearing your Invisalign tray. Small particles of food can get lodged inside the aligner, leading to bacteria buildup and tooth decay. Brush your teeth after ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.

We took a deep dive to pick out the best toothpaste on the market ... Mint Gum care is the key to perfect teeth. When gum tissue is strong, it prevents bone loss and tooth decay.