As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Insights Hand gestures are generally very accepted in the United States.  Unfortunately, hand gestures don’t mean the same ...

Keep your smile bright this holiday with teeth whitening tips from Dr. Karen Fields Lever. Discover ways to maintain oral ...

Americans are getting dental implants more than ever — and at costs reaching tens of thousands of dollars. Experts worry some ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...

Whether it’s due to long waiting lists or a shortage of appointments, people have been finding it a challenge to access ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

We Brits are known for our devastating smiles – and not in a good way. Lydia Spencer-Elliott talks to the experts to find out ...

When brushing your teeth, you clean any film and bacteria from food and sugary drinks. When you go a step further and skip ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.