Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention. Skip to content ...

9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

Chips are easy to eat in excess and also easily stow away between your molars. “Starchy foods feed the bacteria on your teeth and gums and can lead to oral health problems,“ says Dr. Dill.

If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth ...

Dental experts share 3 of the worst foods for your teeth 03:11. Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health.

Dairy products also contain phosphorus which is an enamel-strengthening properties – strengthening the enamel on our teeth is ...

5 foods to eat for stronger teeth. 5 foods to eat for stronger teeth. By Ada Kohli Published Aug 23, ... Milk, cheese and other dairy products are good sources of calcium which strengthen your teeth.

12 calcium-rich foods to strengthen your bones and muscles Calcium plays a key role in your body's functioning. Maria Loreto . ... making up for most of our teeth and bones, ...

These foods help neutralise acids and strengthen your teeth. Dr Bozic also advises waiting 30 minutes after brushing before eating, as this allows your enamel to re-harden and better withstand ...

Any foods that are sticky, gooey or chewy — like gummies, dried fruits, syrups and candies — get stuck in the nooks and crannies of your teeth. Sugary sodas, juices, energy drinks and ...