Learn how enamel remains hard yet becomes brittle with age, and discover tips for maintaining strong, healthy teeth.

Christmas is a nice time to go away with friends, family or your partner. Whether you’re heading on a trip at home or abroad, ...

When it comes to bone health, what you eat — or don’t — can make or break you, quite literally. Experts emphasise that ...

Here are some ways you can diversify your plate to improve the overall nutrition balance in your meals: You must include ...

Foods like ginger and apples help maintain oral health through their anti-inflammatory properties and cleansing actions.

CR shares everything you need to keep your teeth healthy, including information on the best toothbrushes, which toothpaste to ...

There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance ... of things to relieve some of your cold and flu symptoms." ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system ... important to eat a variety of foods with nutrients to strengthen the immune system.