Maintaining good dental health requires more than just routine brushing and flossing; diet plays a crucial role too. Foods high in sugar, acids, and c ...
The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...
Now, let’s talk about the power of power foods. Munch on crunchy fruits and super snacks like cheese and yoghurt to strengthen your teeth. These foods are like magic potions that keep your smile ...