Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

Top gut doctor, Dr Karan Rajan, has identified a fruit that's high in soluble fibre - which absorbs water in the gut, softening stools and easing constipation.

“We recently installed a new ADA-compliant toilet, which turned out to be much higher than our previous one. I needed some support to adjust to the new height, and the Squatty Potty The Original ...

However, that doesn't mean you can't repurpose a broken item into an entirely new and useful object in your home. One such easily breakable object is a basic plastic stool. These aren't the most ...

However, that doesn't mean you can't repurpose a broken item into an entirely new and useful object in your home. One such easily breakable object is a basic plastic stool. These aren't the most ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.