If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Your body may look different once you reach menopause, including your belly size. But genetics, eating patterns, stress levels, and exercise habits can also play a role. As you approach the age 50, ...

Belly fat is that uninvited guest that turns up and refuses to leave, whether you have been eating well or moving adequately. The transition period before the onset of menopause is termed ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way ...