Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

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Bad breath affects many adults. It stems from poor oral hygiene, dry mouth, or food choices. Sometimes, it signals underlying ...

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In addition to your daily brushing, adopting a wholesome lifestyle plays a crucial role in maintaining your dental health, ...

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What to eat Some foods can cause a specific kind of oral malodour called 'food breath'. Strong-flavoured foods like garlic, pizza spices, onions and curry dishes are the worst culprits.

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"Food can get caught in the cavities," said Dr. Grbic. Since cavities can be hard to clean, the remnants of your last meal can linger there for longer-than-usual periods, leading to more bad breath.