Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

Walking is underestimated. Many think it’s too “basic” to make a difference in fat loss. But the truth is, with the right tweaks, a simple walk can turn into a powerful fat-burning workout. Dan Go, a ...

Let’s face it - most meal plans are way too complicated. This video introduces the Alpha M Eating Plan, a system that strips the fluff and gives you exactly what you need: fast, effective meal prep ...

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.

Leafy greens are a big "no" when it comes to air-fryer cooking. The hot convection air will crisp most leafy greens such as ...

From hydration status to physical activity and muscle mass, here is a list of daily habits that can fuel or ruin the overall metabolic health.

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

Lower tummy fat won’t disappear overnight, but regular yoga practice can bring significant improvements. These poses not only ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Dr. Arush Sabharwal shared how stress management, hydration, weight training and proper breakfast can help in improving metabolism.

Cardamom leaves may boost immunity, digestion, brain health, heart function, skin glow, and more—an ancient spice revealing ...