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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...

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When it comes to losing belly fat, I often find myself weighing the benefits of walking versus Pilates. Walking is so ...