In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

No Pills, No Gimmicks! Ready to burn belly fat naturally in just 7 days? This video walks you through a powerful, no-nonsense ...

Fact checked by Nick Blackmer Excess belly fat may increase your risk of certain chronic conditions; however, targeting fat loss around your midsection is not always easy. That said, with a strategic ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

After losing 34 kg, a woman shares the 5 things she does every morning to burn belly fat faster, boost metabolism, and stay consistent with healthy habits.

Struggling with belly fat during perimenopause? Know the best foods to eat and avoid to balance hormones, support metabolism, ...

Weight loss gets easier when you understand how your body handles blood sugar. The hack is to adopt simple habits. Find out ...

Explaining how weight management has a lot to do with the way your body processes sugar and insulin after eating, Christine ...