Asparagus is a super food that yields many health benefits and can boost your weight loss efforts due to its combination of fiber and low-calorie content. It contains amino acids, which help reduce ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

After losing 34 kg, a woman shares the 5 things she does every morning to burn belly fat faster, boost metabolism, and stay consistent with healthy habits.

Weight loss gets easier when you understand how your body handles blood sugar. The hack is to adopt simple habits. Find out ...

Explaining how weight management has a lot to do with the way your body processes sugar and insulin after eating, Christine ...

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a ...

If your goal is a healthier lifestyle and a trimmer waistline, ACV might edge out lemon water in terms of fat-burning ...

Aqua Burn is a natural weight loss supplement that addresses issues such as obesity and being overweight. It is comprised of ...

By Dr. Fernando "Fritz" Riveron for Wausau Pilot & Review Often maligned and sometimes ridiculed, the “beer belly” is an ...