Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

A clinical trial for semaglutide, the active ingredient in Ozempic, found that it improved blood sugar control in people with ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Grist reports that climate change is loading rice—the beloved grain that feeds more than half of the world's population—with increasing amounts of arsenic, creating a "scary" health burden.

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

WMass food bank system can’t make up for proposed cuts to SNAP (Viewpoint) Updated: Jun. 17, 2025, 1:37 p.m. | Published: Jun. 17, 2025, 1:30 p.m.

When plastic packaging degrades, when synthetic clothing sheds fibers in the wash, or when plastic waste breaks apart in the environment, it creates micro- and nanoplastics that eventually end up in ...

When muscle is low relative to fat, the body's ability to regulate blood sugar becomes compromised, increasing the risk of developing insulin resistance and, eventually, type 2 diabetes.” ...