One of the fastest and most effective ways to lower blood sugar without insulin is physical activity. When you move your body ...

If mornings leave you dragging and the usual coffee isn't cutting it, the problem might lie in your plate, not your mug.

With so much food at our fingertips, it's a challenge for anyone to stay on a healthy path! If you have high blood pressure, ...

These summer foods can help manage blood sugar levels. 1. Cucumber. Cucumbers are low in carbohydrates and have a high water content, making them ideal for blood sugar management.

Multiple myeloma, a treatable but incurable blood cancer, is rising sharply in India, especially among those over 60. Dr.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Sodium, found in table salt, is one of the most important electrolytes to understand when it comes to blood pressure. If you ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Sodium (which makes up about 40% of table salt) can raise blood pressure in several ways. One way is by causing water retention. As the body draws more water into the bloodstream, pressure in the ...

Want to help health care systems and veterinary hospitals? See if you or your dog are eligible for blood donation.

Some foods that humans enjoy are either disliked by dogs or downright dangerous. If you want to know how to keep your ...

More fluids. Dehydration decreases blood volume, causing blood pressure to drop. Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can ...