Do you struggle with high blood pressure? Or maybe you're simply looking for ways to stay proactive about your heart health.

Your period stops due to hormonal changes that begin during the time leading up to menopause, known as perimenopause.The ...

There are plenty of foods popular during the festive season that can help lower your low density lipoprotein (LDL) levels ...

Certain foods and drinks, such as grape juice, broccoli, spinach, cheese, red wine, and coffee, can interact with various ...

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Food including cheese, grapefruit and wine can have a big impact if mixed with normal remedies like statins and even ...

When trying to lose weight, boosting your metabolism is one of the top concerns of everyone. Try these 10 metabolism-boosting ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Beware! These 7 worst foods should be avoided with fatty liver as they can lead to an increase in fat accumulation inside ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...