According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A new study published in The Journal of Clinical Endocrinology & Metabolism found that a ketogenic diet significantly ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Salty foods can increase blood pressure. Try eating canned soup, smoked fish, cottage cheese, pickled items, and olives. Caffeine. Coffee and caffeinated tea may temporarily spike blood pressure ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Platelets are an essential component of the blood that helps with clotting. Learn how to increase platelet count naturally with foods, vitamins, and supplements.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Diabetes Diet: Build Your Healthy Meal Plan. Written by Sarah Amandolare. Medically Reviewed by Jabeen Begum, MD on August 23, 2024. What Is a Diabetes Meal Plan? ... What foods reduce blood sugar?